Skincare is a riddle. Sometimes your skin is ever fleeky and other times it refuses to co-operate. I was having one of these non co-operation moments recently and so I decided to go back to skincare basics.
1. Wash your hands BEFORE they go anywhere near your face
I think we can sometimes forget how easy it is to pick up germs and grime on your hands. From touching the bus handle to picking up your phone on the floor, there are germs absolutely everywhere. It would be highly risky to then take those hands to your face. Who knows what kind of spots you may end up with?
2. Wash your face twice daily
Washing your face in the morning is to remove any sweat from your sleep and washing before bed is to remove any grime from the day. I would say washing your face before bed is of great importance.
3. Take off any makeup PROPERLY before bed
A makeup wipe alone doesn’t really cut it in my humble opinion. After reading an article where the woman used makeup wipes and checked her skin afterwards using some skin microscope or something, she noticed some of the wipes only moved the makeup around her face. A great makeup remover is coconut oil (will talk more about this later).
4. Regular face masks are benefical
Once or twice a week for a face mask is a good amount. Regular face masks are a preventative thing by removing any deeply seated dirt, oil or whatever else. Keep in mind there are a whole host of face masks that deal with various things, so it may be wise to choose one that addresses your skin need at the time.
5. Wash your makeup brushes
Again for the same reason that grime can get stuck in things that are not regularly washed, your brushes can harbour germs and bacteria. When you now use those brushes to apply your make-up, you push germs deep into your skin, which may lead to very painful spots. I learnt the hard way that this is key.
6. See a professional
I am a big advocate for professional help, especially if you’ve tried all you can. I blogged about it here. Professionals have been trained in this and so will have some knowledge you don’t. Professional facials are important too, I would recommend this every few months.
7. Drink water
Water is one of those things we know to be good for us but we never get enough of. Water facilitates the process of detoxification in the body and so drinking plenty of water will help to ensure this process is not hindered.
Hope these tips are helpful
Until next time
Memoirs Of A Yoruba Girl
Who doesn’t know this bag?
You use it to pack clothing, laundry, things to put in storage, practically anything. I’ve seen these used for travel luggage. They retail for a few pounds here in the UK. They are fondly known as “Ghana must go” bags (Side note: I wonder if Ghanaians find the term offensive?) If you’re either Nigerian or Ghanaian, you will be WELL aware of this stripy plastic bag. It even became a designer bag for a spell. The Ghana must go bag got its name from an unfortunate set of circumstances affecting the Black Stars and the Super Eagles.
Ghana was one the first West African countries to gain independence from British colonial rule in 1957. Nigeria later became independent in 1960. The independence of Ghana made it an attractive destination to emigrate to for Nigerians. Ghanaians did the same, emigrating to Nigeria during this time.
More specifically in the 1970s, there was some economic difficulties in Ghana. With the discovery of oil in Nigeria around the same time, it made Nigeria a good place to go in search of greener pastures. Nigeria quickly became a fast expanding economy that the Nigerian labour market was not equipped enough to serve alone. The gap was filled by workers from various professions coming from Ghana.
Unfortunately, good things don’t ways last forever and by the 1980’s, with the collaspe of the oil boom, the prosperity that came with it had dwindled and Nigerians faced economic hardship. Someone needed to be blamed and unfortunately, the Ghanians were the ones blamed. It was said that the Ghanians living in Nigeria at the time were involved in crimes such as armed robberies and were taking all the jobs from the Nigerians.
On the 17th of January 1983, a law was enforced (it was already in place and had not just been created) by then Nigerian president Shehu Shagari made it compulsory for all foreigners to leave Nigeria within a few days or risk being forced out.
Up to two million people (mostly Ghanians) were forced out of Nigeria in only a few days. People were forced to pack their belongings in a very short space of time.They had to pack as much as they could into cars, trucks, basically whatever was available and tried to get out.
The main way home to Ghana from Nigeria was through the neighbouring countries of Benin and Togo.
Imagine the sheer amount of people travelling at the same time, it would have been total gridlock.I can only imagine what a difficult time it must have been. Because they had such little time to pack up and leave, they began using the striped plastic bags (which are actually made in China) to pack their belongings. This was how the bag got its name.
Next time you see the bag, you will know its history
Until next time
Memoirs Of A Yoruba Girl
Special thanks to following links for helping me write this challenging post 🙌
This is a personal vent. I’m sure people may agree or disagree but I am entitled to my personal opinion which I have decided to share.
Nigeria has one of the highest rates of domestic violence in Africa. More than two thirds of Nigerian women are believed to experience physical, sexual and psychological abuse at the hands of their husbands. (Lifted from this website: http://www.havenrefuge.org.uk/index.php/about-the-haven/international-projects/nigeria)
I keep hearing stories of woman who died at the hands of an abusive husband. I’m only aware of this in Nigerian culture but I am sure this will happen in other cultures too.
In the Nigerian culture, it seems rampant that females who are suffering from domestic abuse are always encouraged (especially by pastors or those in spiritual authority) to stay with their abusive husbands because God will change him and God doesn’t like divorce. I totally believe God can change anybody and I am not an advocate for divorce on any account. The bible doesn’t document any support of divorce apart from if either of the partners commit adultery. What I don’t agree with is encouraging a woman who being abused by her husband to stay with him and endure beating after beating and continue praying and never consider leaving. People that offer that kind of advice to people have no heart whatsoever. If it was your daughter or a member of your own family on the receiving end of blows from her husband, I don’t believe you would encourage her to stay there and continue to receive abuse. You would likely go there and pick her up yourself.
The people who are being abused can very well end up DYING and leaving their children with no mother. If not to that extreme, the children may see their mother being hurt by their father and this can start a vicious cycle in children who are moulded by what they see. I’m not married so I may not understand how it is but what I do know is that either as a married person or a single person, every one has the right to live without fear of being harmed or hurt by someone that is meant to love them. If anything or anyone is challenging that right, I believe you need to leave, for the sake of your life and your safety.
Is a person that can lay their hand on you worth dying for? Definitely not. Jesus did however already die for that person so get yourself safe and pray that God will change them. You can’t change them and staying to receive beatings will definitely not change them. God is the only one that can change someone anyway.
That’s my two pence. I find it so sad to hear a woman stayed with an abusive husband to “make it work”. From the first time he hit you, making it work shouldn’t be what you were thinking. Saving your life should be what you are thinking. A quick Google search will show how serious this has become.
Until Next Time
Memoirs of a Yoruba Girl